Adult Group Classes

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00am Strength Cardio/ HIIT Strength Cardio/ HIIT Strength
6:00am Strength Cardio/ HIIT Strength Cardio/ HIIT Strength
7:30am Strength Strength Strength
8:30am Strength Cardio/ HIIT Strength Cardio/ HIIT Strength
12:00pm Strength Cardio/ HIIT Strength Cardio/ HIIT Strength
5:30pm Strength Strength Strength
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Classes

Senior member with coach at Sports Center Performance Zone

Adult Group Classes

These dynamic, small group classes will help you lose weight, develop strength, and increase your performance in a fun, energizing environment.

Man lifting kettlebell closeup at Sports Center Performance Zone

1 on 1 Personal Training

Develop skills, strength, and endurance privately through one-on-one sessions with one of our certified personal trainers.

Our clients see incredible results

Achieve your goals at Sports Center Performance Zone.

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.

Pricing

We have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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